New Squat PR

[bulldawg]

Well, kinda a new PR. It was the most I've squatted in close to a year. I put up 445x2 at the end of my workout. The most I did before last football season was 465x4, but that just seems so long ago. Plus that wasn't at the end of a workout. I'm just really excited now because I had been kinda plateued on squat, stuck around 415 for my last set and yesterday I just shattered it. I was able to do 415 for a set of 5. I dunno, I'm just really excited now... maybe my goal of 550x1 (more?) is possible for next season /forum/images/graemlins/smile.gif

[ryancostill]

Awesome! Well done bro. Nothing feels like setting yourself a target and smashing through it!

[Satch]

Awesome Job!! 445 is HUGE!!

[JTiger]

That's alot of weight. Good job and keep it up

[NJIron]

Way to go, bro!

[ecto no more]

nicely done!...big weight! /forum/images/graemlins/grin.gif

[sta63bmx]

I think Bob Barker said it best.

http://netfiles.uiuc.edu/jpowell1/www/funny/good1.jpg

Nice going!

[B.A.M.]

445 x 2 squat...6'1", 218 pounds, 8% BF.....DAAAAAYUUUUMMMMM!!!! Hook me up with what you're taking /forum/images/graemlins/wink.gif

[bsimpson]

wow man thats hot