View Full Version : The HYPERplasia Challenge: Dmitri's HardCore Cut
11-10-2004, 05:43 PM
Gotta pick myself up a caliper before I get started so I can know my starting bodyfat, but I'm ready for this. Currently I'm about 210 and just started a new loading cycle of creatine after dropping it for a week so I am expecting to gain a few watery pounds before the competition starts but I'm looking to get down to about 190 or lower if possible. I can't wait!
11-10-2004, 09:01 PM
If you wanna get down to 190 just start staving yourself. That's the easiest way. /forum/images/graemlins/grin.gif
You better get those calipers.
11-10-2004, 09:48 PM
Thanks for your umm... support? :-P The point is to keep muscle mass while losing fat! Mustn't...give...into...evil....sabotaging....peer pressure!!!
11-14-2004, 10:16 PM
Best of luck to you on your cut. You can do this!!
11-28-2004, 12:48 AM
Thanks LW! And thanks for the help getting my cutting diet together. Thanksgiving's over and I'm ready to get serious...
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