Vegetarians post your diet

[rock_lobster]

I know theres a few veggies around here, I'm curious what your diets are like? I was a veggie up until a few months ago when I got pissed off and introduced fish into my diet. I feel guilty about it and wouldnt mind going back to my tree huging ways! What are you eating?

[ironteen rich]

Ready syddles journal.

[Syddles]

I'm going to start posting my diet tonight, in fact. /forum/images/graemlins/laugh.gif It'll probably be around midnight (central time) when I do, but it will definitely be up tomorrow. The link to my journal is in my signature, and it will be the most recent page. /forum/images/graemlins/smile.gif

[Jenkies]

May I ask what your reasoning is behind being a vegetarion, rock lobster? I'm just curious. I know some people do it because they do not like to eat things that were once alive, but others do it because they don't like to eat red meat.

[LegendaryWatcher]

Syddles diet is up and posted in her journal. It looks fantastic. Check it out.

[rock_lobster]

Thanks for the replies! Syddles I'm going to check out your diet right after this post.

Jenkies, personally I *love* the taste of meat and miss stake very very much /forum/images/graemlins/smile.gif but I just cant eat it knowing that it was once part of a beautiful animal that was butchered!

[LegendaryWatcher]

[ QUOTE ]
Thanks for the replies! Syddles I'm going to check out your diet right after this post.

Jenkies, personally I *love* the taste of meat and miss stake very very much /forum/images/graemlins/smile.gif but I just cant eat it knowing that it was once part of a beautiful animal that was butchered!

[/ QUOTE ]

<font color="blue">Man, that's got to be tough lovin' the taste of meat and not being able to eat it. I honestly can say that I give ya mad props for being able to have taste for steak and still stick to your personal choice of being a vegetarian. Rock on bro.

Yeah, Syddles is a great example of successful meatless bodybuilding. She is a hardcore athlete and her diet is dialed in. Heck, I might be able to handle her diet. I love oats, veggies, and cottage cheese. </font>

[Syddles]

Reminds me of soemthing I heard...

"Meat tastes like murder and murder tastes awfully **** good."

I never liked meat tho. Nyah.

[rock_lobster]

Legendery W, thanks for props mate I appreciate it. Hopefully I can use a morcel or two of that disipline to do some stretching /forum/images/graemlins/wink.gif

Syddles, I took a look at the last two pages of your training journal and couldnt see your diet!?

[Syddles]

It should be at the bottom of page 72 (73 is the most recent page). I post my workouts and diet together.

[maxot]

what about veggies they were once a beautiful plant.

[pahuyuth]

I know this is a really old thread, but could someone show me where to find Syddie's journal with her diet?

I'm new to this site and to bodybuilding and I've been a vegetarian for 10 years and need some help!

Thanks

[i3ighead]

[ QUOTE ]
I know theres a few veggies around here, I'm curious what your diets are like? I was a veggie up until a few months ago when I got pissed off and introduced fish into my diet. I feel guilty about it and wouldnt mind going back to my tree huging ways! What are you eating?

[/ QUOTE ]

Where you from red lobster

[ QUOTE ]
what about veggies they were once a beautiful plant.

[/ QUOTE ]

he he he LOL! /forum/images/graemlins/grin.gif

[Coz]

[ QUOTE ]
I know this is a really old thread, but could someone show me where to find Syddie's journal with her diet?

I'm new to this site and to bodybuilding and I've been a vegetarian for 10 years and need some help!

Thanks

[/ QUOTE ]

This is a very old thread and some journals no longer exist.

Sucramdw is a current member who is also a vegetarian and you can find his vegetarian bulk diet here: http://www.abcbodybuilding.com/forum/sho...rue#Post1024452 (http://www.abcbodybuilding.com/forum/showflat.php?Cat=0&amp;Board=food&amp;Number=1024452&amp;Searc hpage=1&amp;Main=1024428&amp;Words=+diet&amp;topic=&amp;Search=tru e#Post1024452)

[Binks]

I am in fact a vegan (did my signature or pic give it away?)... This is my current cutting diet

STATS

Age: 22 years
Weight: 201 pounds
Height: 6"1
Body fat: 19%
LBM: 164.5 pounds

GOALS

1) Cut down to about 11% or as close as I can get before Oct, when I will start bulking with the new season.
2) I want to increase to a LBM of 180-185 by this time next year


DIET

7:15 Multi Vit/ 5gCreatine/ 5gGlutamine/
Bowl of 50g oats/30g soya protein and 250ml soya milk

10:30 Meal of 25g tofu 300g mixed pulses, kidney beans/lentils/different types of beans 50g quinoa 25g brown rice.

13.30 28g soya shake and 40g oats

16:30 Same as 10:30 meal

19:30 200g soya and "spicy lentil soup" (lentils beans etc)

20:30 Train

22:00-22:30 PWO Protocol with soya substituted in for whey
In addition to the usual sups (creatine, glutamine, vitC and) I also supplement with 500mg L-Methionine at this time.

23:30 - Leafy green veg / broccoli / Flaxseed oil /
00:00 ZMA and Bed

Things I am concerned about

Only 7.5 hours sleep -
I supplement with Methionine - is PWO the best time for this?

Any and all comments are greatly appreciated...
Cheers