lost27
10-11-2003, 03:58 PM
Has anyone had any experience with these products?
They are a little pricy but decided to give them a shot. The cytogainer calls for 4 scoops per serving but I usually just mix 1 scoop with 1 scoop of ON Whey which yeilds about 37g of protien for pre and post workout shakes.
I'll use the muscle milk in the morning for a breakfast shake on non-workout days and again before I go to bed every night. Again I'll mix 1 scoop of ON Whey with 1 scoop of the muscle milk.
Is there anything wrong with mixing the products? I'm just trying to make them last a little longer and it tastes great in water.
Both also say that they have something like 3g of creatine per serving as well.
Cytogainer:
Serving Size 4 Scoops
Servings Per 10.5
Calories 610
Total Fat (g) 5
Sat. Fat (g) 2
Cholesterol (mg) 100
Sodium (mg) 110
Potassium (mg) 395
Total Carbs (g) 84
Dietary Fiber (g) 1
Sugars (g) 5
Proteins (g) 54
Vitamin A % 33
Vitamin C % 33
Vitamin D % 33
Ingredients: CytoSport's unique combination of branching as well as long linear chain maltodextrins with very low "DE" (Dextrose Equivalence) providing a complex carbohydrate source approximately 96.5% sugar-free, unfiltered, non-denatured, ultra high quality whey protein concentrate and pre-digested, ion-exchanged whey protein hydrolysate, vitamin and mineral premix consisting of (vitamin A acetate, cholecalciferol, d-alpha-tocopherol acetate, ascorbic acid, folate, see label for more ingredients.
Muscle Milk:
Serving Size 2 Scoops
Servings Per Container 15
Calories 348
Total Fat (g) 18
Sat. Fat (g) 8
Cholesterol (mg) 3
Sodium (mg) 200
Potassium (mg) 595
Total Carbs (g) 12
Dietary Fiber (g) 2
Sugars (g) 1
Proteins (g) 32
Vitamin A % 33
Vitamin C % 33
Vitamin D % 33
Vitmain E % 33
Ingredients: EvoPro custom evolution-based protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother's milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secrotory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). See label for more ingredients.
They are a little pricy but decided to give them a shot. The cytogainer calls for 4 scoops per serving but I usually just mix 1 scoop with 1 scoop of ON Whey which yeilds about 37g of protien for pre and post workout shakes.
I'll use the muscle milk in the morning for a breakfast shake on non-workout days and again before I go to bed every night. Again I'll mix 1 scoop of ON Whey with 1 scoop of the muscle milk.
Is there anything wrong with mixing the products? I'm just trying to make them last a little longer and it tastes great in water.
Both also say that they have something like 3g of creatine per serving as well.
Cytogainer:
Serving Size 4 Scoops
Servings Per 10.5
Calories 610
Total Fat (g) 5
Sat. Fat (g) 2
Cholesterol (mg) 100
Sodium (mg) 110
Potassium (mg) 395
Total Carbs (g) 84
Dietary Fiber (g) 1
Sugars (g) 5
Proteins (g) 54
Vitamin A % 33
Vitamin C % 33
Vitamin D % 33
Ingredients: CytoSport's unique combination of branching as well as long linear chain maltodextrins with very low "DE" (Dextrose Equivalence) providing a complex carbohydrate source approximately 96.5% sugar-free, unfiltered, non-denatured, ultra high quality whey protein concentrate and pre-digested, ion-exchanged whey protein hydrolysate, vitamin and mineral premix consisting of (vitamin A acetate, cholecalciferol, d-alpha-tocopherol acetate, ascorbic acid, folate, see label for more ingredients.
Muscle Milk:
Serving Size 2 Scoops
Servings Per Container 15
Calories 348
Total Fat (g) 18
Sat. Fat (g) 8
Cholesterol (mg) 3
Sodium (mg) 200
Potassium (mg) 595
Total Carbs (g) 12
Dietary Fiber (g) 2
Sugars (g) 1
Proteins (g) 32
Vitamin A % 33
Vitamin C % 33
Vitamin D % 33
Vitmain E % 33
Ingredients: EvoPro custom evolution-based protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother's milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secrotory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). See label for more ingredients.