Hyperplasia Challenge: Gord's bulk

[gordmcfarling]

Well, it's a bulk for me, I'll be shooting to smash the record, oh yeah good luck to my competitors, on getting second place.

[a-folov]

Good luck!

[**DONOTDELETE**]

[gordmcfarling]

Morning weight 165 lbs (yes I lost some fat)

BF measurement (in mm's)

Chest 14 13 14
Abs 14 16 16
Thigh 14 16 14
SS 9 9 10
Tri 9 9 7
MidAx 13 13 14
Sup 7 8 9
Bi 2 2 2
Calf 7 5 5

bf% (97/165)x.27= 15.8% That's on the high side to give me a challenge to lose a few % and get more muscle. I used to be 186lbs at around 22% last challenge. My goals are 4 or so more lbs of lean mass and a drop of around 2% bf

[**DONOTDELETE**]

[gordmcfarling]

I really had a bad day at work, followed by a pizza, what the heck am I doing?? Ok tomorrow we hit the ground again and this time no pizza (it was absolutely delicious though). I had a good first HIT session though, gotta get rest now so I'll post more tomorrow.

G

[gordmcfarling]

No change in stats.

[gordmcfarling]

I weigh 168 lbs and no change in BF measurements. My legs are a little bigger in circumference but my arms and chest are still the same on the measuring tape. I am not complaining too loud but I really would like to have seen the extra weight on my arms.

[gordmcfarling]

OK I have gained another pound putting me in at 169 (I hover up to 172) and I have gained a mm on my subscap measurement and my tape measurement on my arm is in between 15 3/4" and 15 7/8" that's up. I focused a little more on my arms this past week.

Gord