MY FIRST PICTURES, PLEASE COMMENT

[babkuzy]

hey guys, just joined the website and find it awesome..

getting lots of helpful advice, and learning a lot.

I took some pictures of me today just so i can get some of your comments but there is nothing to comment on really, i am very skinny for my height and I need to gain massive weight. I've been working out for 2 weeks now.. doing chest, abs, arms, starting to work on back and legs as well. My abs wont show but its pretty solid inside. My problem is gaining wieght but i am trying hard, learning from the advices I get from this site. Anyway here they are, 5 pictures, i see that some of you cut ur head out but I really dont care.. /forum/images/graemlins/smile.gif anyway thanks again for taking your time.

my first pictures july 14, 2003 (http://f1.pg.photos.yahoo.com/bc/onlybeststuff/lst?&.dir=/Yahoo!+Photo+Album&.src=ph&.view=t)

and please tell me when is the next time I should post new pictures..

-babkuzy

you have a stockbroker's build. eat and lift.

[WheyDude]

it seems to me that you know have to eat and lift. but hte thing is you have to make sure you have a solid lifting routine. good luck and remeber it is gonig to take time stay with it if you want results

[babkuzy]

yea i just started to do it, i can feel power in biceps/triceps as well in abs, but its not showing yet, i am focusing on eating way more then i work out, but i have problems with diaharia when overeating or something like that lol

[XRox]

I'd recommend that you use creatine, and stay away from cardio.

The obvious advice would be to go on a bulk diet, just like the others have said.

[PsychoJr]

Follow the training advice here and eat everything in sight. I can do the former, but not the latter -- you're lucky...

[10forty2]

Go out and buy 10 cows and eat 1 whole cow per day for teh next 10 days. But before you eat it, lift it off the ground for 4 sets of 10 reps each.

Seriously though, once you dial in your diet to find out what makes you gain weight you'll look really good.

[dekkajay02]

Eat huge. Lift smart. Rest well. And eat some more.

[LAM]

[ QUOTE ]
babkuzy said:
hey guys, just joined the website and find it awesome..

getting lots of helpful advice, and learning a lot.

I took some pictures of me today just so i can get some of your comments but there is nothing to comment on really, i am very skinny for my height and I need to gain massive weight. I've been working out for 2 weeks now.. doing chest, abs, arms, starting to work on back and legs as well. My abs wont show but its pretty solid inside. My problem is gaining wieght but i am trying hard, learning from the advices I get from this site. Anyway here they are, 5 pictures, i see that some of you cut ur head out but I really dont care.. /forum/images/graemlins/smile.gif anyway thanks again for taking your time.

my first pictures july 14, 2003 (http://f1.pg.photos.yahoo.com/bc/onlybeststuff/lst?&.dir=/Yahoo!+Photo+Album&.src=ph&.view=t)

and please tell me when is the next time I should post new pictures..

-babkuzy

[/ QUOTE ]

you WILL gain LBM as your knowledge in nutrition and training increases

[sta63bmx]

Hey, you aren't a fat sack of crap like me! /forum/images/graemlins/laugh.gif Eat for size and lift compound and heavy with proper form, and the mass will come!

[Gatecrasher]

Clean bulk and stick w/ ABC! Keep working hard!

[Mike33]

Eat/Drink Alot Of Protein, Cycle Creatine for 6 weeks, stay away from cardio, and you should bulk up in no time