7-10-03

[Josh B.]

I added some recent pictures of myself, as of 7-10-03. I just started a new split this week, and I'm likin it so far.

My current stats: ~182 lbs. 5'11", bf% unknown.

Once my room-mate gets back I should be able to start pushing myself considerably harder on chest days again (I can't wait!). I'm still hardcore lackin on chest muscle.

Now that I'm down to a fairly healthy weight (for my height), i've been throwing around the idea of switching to a very clean bulk, though I think i'm gonna end up pushing that back until fall. I'm just getting tired of "dieting", or cutting. I've been doing it for probably 9 months now.

http://photos.yahoo.com/bc/josh61513/lst2?.tok=bcVU.rRB_7TOfmoj&.dir=/Progress&.src=ph

Josh

[AndrewWard]

You are coming along nicely man GW!
Id say work chest a little more, Start working those abs and your all set.
Good Luck!

[k.e.n]

fantastic progress!

i think you should continue to cut for 2 more months and then slowly and cleanly start upping the cals bit by bit.

[madUSMC]

wow you lost alot of weight good job

[dekkajay02]

Really nice progress. Keep up the great work, looking forward to seeing some more pics in the future.

[sta63bmx]

You are looking slim! Congrats. More tricep! And overall mass. /forum/images/graemlins/smile.gif

way to tone up! the difference between the end of april and july is remarkable... i can't add anything useful to what's already been posted. keep it up!

[Axline]

I'd say hold out longer and really lose that last bit of abdominal fat. Way to go though!!!!! It looks like you have really been working hard at getting in shape. /forum/images/graemlins/laugh.gif

[RichW]

You should post your journal if you haven't already! Let us see how you made such great gains. Nice progress!

[Gatecrasher]

Very nice progress! Keep clean bulking!