OK....I just measured myself....updated stats

[junfan68]

I did this at work, so I was not pumped at all:

Arms: 16 3/4"
Forearm: 12 1/2"
Chest: 46"
Neck: 17 1/2"
Waist: 34"
Thigh: 24"
Calves: 14 1/2"

Age: 34
Height: 6'3"
Weight: 207lbs
B/F: unknown
http://www.sparhard.com/angle.jpg

[GetPsycho]

you're in great shape ! good job !

[junfan68]

Well, my lower body is my achilles. I've been on a massive leg blitz though, so hopefully I can get up to 215-220 with getting those legs up to par.

[enderwigginout]

Hehehehe...did you take the pic at work too...what kind of work do you do that you can bounce in wearing white shorts and no shirt? You can't even walk into MacDonalds like that. /forum/images/graemlins/tongue.gif

[Erikabomb]

Looking good, keep up the good work. Triceps and Traps are looking really good.

[junfan68]

That pic is about a month old...I'll take a new one tomorrow.

[alanlws16]

Id say to work on the calves!! but u do have some amazing arms!! theyre alomst too big for your body!

[SirLiftsaLot]

Nice work, but your forearms are out of proportion to your arms now. For 16-3/4" arms your forearms should now be about 13-1/2-14". I will be the same way to if I don't watch it, I have dealing with tendonitis in my forearms for about 3 months. Good job nonetheless!

[Sniper99]

You look great, but i'll echo what others have said, work on the calves. I can't make a judgement on the quads because of the long shorts, but 24" sounds fairly decent.

[MaNofSteeL]

u look gr8! keep up the gr8 work!