View Full Version : Four Months Now How Am I Doing?
06-15-2003, 12:41 AM
I did post this topic the other day but chickened out! But I do need to know if I'm heading in the right direction. At the moment just concentrating on losing body fat and gaining LBM before trying to bulk. The fat is slowly but surely dissapearing thank goodness.
Four Months Training. (http://www.the-beef.co.uk/4months/index.html)
i think your making some nice progress...you have a great back....but your front needs some re shaping....replace the fat left with muscle! but for 4 months its good!
06-15-2003, 01:29 AM
Thanks duderoi! Yes the front does need work and as you say I'm doing my ****dest to get what's left of that fat turned into muscle.
06-15-2003, 04:31 AM
doing great for four months, keep your diet in check and all else will come. good luck with dropping the badyfat
06-15-2003, 10:12 AM
good job bro!
06-15-2003, 11:36 AM
Doing awesome keep it up!
06-15-2003, 12:22 PM
Thanks folkes I feel greatly encouraged /forum/images/graemlins/smile.gif
06-17-2003, 09:01 PM
look at those huge traps!
06-17-2003, 11:01 PM
Some one could have told me the link wasn't working! I fogot I changed it slightly but it's fixed now.
Hey Manseed you clairvoyant cos I think you clicked on a broken link didn't you?
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