Please critque my pics !!!

[tkench2002]

http://www.imagestation.com/picture/sraid63/p588a4c1d3b56fd38ecb4cd1ce80f46b8/fc0bc5da.jpg

Body Measurements May 24, 2003
I am 6 foot 1 inch, and 190 lbs.

Chest Size is 42.5
Waist Size is 35
Hip Size is 37.50
Bicep Size is Right 14.0 Left 13.5
Forearm Size is Right 12.5 Left 12.0
Thigh Size is Right 24.75 Left 24.75
Calve Size is Right 14.25 Left 14.50
Neck Size is 15.75

[alanlws16]

You have nice chest development!
It looks like you should clean bulk and work on triceps, and thighs.

[Geckǿ]

100 views and 1 reply hmmmm

how long you been lifting man?

as alan said nice chest development coming, abs seem to be showing more, looks like youve gained mass while maintaining bf levels, hit a clean bulk now , blast those arms and legs man.

as for the cell tech etc yeah dood if you already have them use them up, their a good product just overpriced thats all.

[wWarriorWw]

Yeah looks good I would clean bulk too and work on ur tri's a bit more good job though

[tkench2002]

Feedback is looking pretty positive Thanks.
I have been lifting for about a year but not constant now I am totally focused and ready to get ripped. I am gonna start the cell-tech nitro-tech today I will keep people posted with results all the time. Recently I have been trying to lower my bodyfat I dont know what it currently is never had it measured. The only supplements I have been taking is green tea and a oneAday vitamin. I have taken before creatine, equi-bolan, Dermalin APg, Hydroxycut, and Xenadrine. Totally natural but sometimes wish I just had the money to spend on "gear".

[tkench2002]

After 168 views only 4 have posted comments. Please give me some input or advice what I could do to improve my physique or areas i need to work on. Thanks

[t_man]

You are looking good overall. I would definetely say your weak spot are your arms. Blast the bis and tris. Good job

[tkench2002]

should i take the cell-tech if im cutting????? if not any recomendations for supplements.......

[tkench2002]

I bout it a month ago so i have it to take. I cannot return it. Should i use it while cutting

[MrMrs Pumpn Iron]

You can't get there overnight. It is a lifestyle. Yours is a New Beginning. Let it Happen. But you must stay motivated and dedicated. Set your goals, resonable one first. Get into a good nutrition lifestyle also.