Sickv6 latest pics.. Clean Bulking!

[SickV6]

Here are my current pics.. about 4 hard dedicated months into my clean bulk.

May 9 2003
Age: 19
Height: 6'1
Weight: 175
BF%: 11-12%

Calorie intake is about 3200 a day, 40\30\30 pcf diet.

http://www.mustangmods.com/data/680/frontpose.gif

http://www.mustangmods.com/data/680/frontpose2.gif

http://www.mustangmods.com/data/680/backpose.gif

You can read my journal here. (http://www.abcbodybuilding.com/forum/showflat.php?Cat=&Board=UBB5&Number=529373&page=0& view=collapsed&sb=5&o=&fpart=1)

please critique!!!!

[Rave]

The back shot looks sick! Great job! However, it looks like you're lagging a bit on the biceps and triceps. I'd also work on adding some mass to your chest.

Otherwise, keep up the good work!

[SickV6]

I have just implemented some awesome routines for my biceps\triceps so far i have had good gains about .5" in about a month im looking to get them up too 16 by the end of the summer. thx for the comments

[bam311food]

Doing well. Back and traps are looking good.

You also need to drop a 351 in your stang. None of this v6 business. /forum/images/graemlins/laugh.gif

[MansonOzz]

Traps n' back are great! Bring those delts and arms up and you'll look twice as big!

Great to see another 'stanger on the boards!

[dekkajay02]

looking good. I would suggest some bulk in the arms and chest.

[SickV6]

Ill try to get some biceps\triceps shots these ones don't do justice.. There definitely not my weakpoint i just need some more mass packed on /forum/images/graemlins/smirk.gif

[Need-2b-lean]

Looks good. I would pay a little more attention to the pecs. Also, your bulking right? Wouldn't 30/40/30 P/C/F be better for a bulk? Meaning, up the carbs a little. Just a thought. Great job on the traps.

[ironteen rich]

Nice Back!!

[SickV6]

[ QUOTE ]
Wouldn't 30/40/30 P/C/F be better for a bulk?

[/ QUOTE ]

Thats crossed my mine mainly because 30\40\30 seems too be what I take in most the days /forum/images/graemlins/smile.gif i trying to keep the bulk clean as possible, im gonna try throwing in more carbs within my meals.

Would you suggest more in the morning and cut back towards the end of the day or vise vera?

LOL The more i look at it pic2 looks like im trying to stick out my gut, and my pecs aren't flexed whatsoever :P If it was me taking the pics it would be a diff story, i swear my gf took like 25 pics and 4 turned out /forum/images/graemlins/smile.gif

Thx!

[MansonOzz]

[ QUOTE ]
SickV6 said:Thats crossed my mine mainly because 30\40\30 seems too be what I take in most the days /forum/images/graemlins/smile.gif i trying to keep the bulk clean as possible, im gonna try throwing in more carbs within my meals.

[/ QUOTE ]

I did 30/40/30 during my bulk and I gained LBM and dropped bf% at the same time. Check out the 'progress pics' link in my sig for pictures if you wanna see how it worked for me.

[SickV6]

Thx manson! Ill try changing up a few things see how it goes for a couple weeks.