New Pics

[ssobol987]

Here are some new pics that I took tonight... and yes I did realize I SUCK at taking pictures! I have gained some fat I know but hey... thats what happens!

Click HERE (http://photos.yahoo.com/bc/ssobol987/lst?.dir=/almost+2+months+into+bulk&.src=ph&.order=&.view=t& .done=http%3a//photos.yahoo.com/)

[ssobol987]

Come on guys... if your gonna stop by you might as well comment. /forum/images/graemlins/frown.gif

[MansonOzz]

Lookin' great! From what I can recall, much fuller than the last pics you posted.

[ssobol987]

the last pics i posted are also in my yahoo photos... they can all be found in my profile /forum/images/graemlins/smile.gif thanx manson!

[jaredirl]

Current stats??

I checked out the earlier ones. You're definitly packin on some mass, nice work! Looks like a pretty clean bulk for 2 months. What are your goals for this bulk?

Keep it up, You're gettin some great results!

[Rave]

You seem to have a good amount of mass. Are you on a bulk? If so, when you cut, you'll look shredded!

[Source 101]

Upper body looks good.
You have put on some size bro.
You have the same problem that I use to have.
Your traps over power your side delts.
This is what I did to remedy my problem for my delts:

On a shoulder day I would start off with side lateral raises
(4 sets of 15 to 20 reps) before doing any compound movements such as dumbell or barbell military presses.
Some say that compound movements should always be done first.
But some rules are made to be broken especially when it comes to prioritizing your training for lagging bodyparts.
Also, alot of poeple like to stick to the 6-10 rep range for gaining size.
This is true 95 percent of the time....at least for me.
But certain movements and exercises call for a higher rep range for better results. One of these exercises are side lateral raises.
For me, using higher reps for side lateral raises works better.
Try a 3-4 second negative with a 2 second pause at the top of each rep.
Your shoulders will feel like somebody poured gasoline and throw a match on them.
Follow up the side lateral raises with your military presses.
This method of pre fatiguing has worked great for me.
Give it a try for a couple of weeks.
You can always switch up your routine if you don't like my suggestions but why not experiemnt and see if it works.
Good luck bro.
Lookin Good!

[ssobol987]

No idea of my stats... dont really go by that. I like to just see my progress and not tape measure my self like crazy. I was really surprised that I didn't put on more fat concidering I've been clean bulking at 3600 calories and dirty bulk occasionally(a few cheats a week) I don't plan on cutting till about 4 months from next summer. I want to put on a lot more mass before cutting. Thanks all for the comments... I really appreciate it.

[wWarriorWw]

Yea looking good when you cut its going to be very impressive.

Good Luck
wwarriorww

[toad007]

looking good...a lot like me only with lower bf (hey...i like my food man :P although i'm slowly changing.... :P)

[Menace]

Looking good man. Same here, I'm wondering what your measurements and statistics are.

[SkinnyBoy]

Great progess. You don't look like you gained much fat at all. If you keep it up you are going to be huge by the time you are 20.

[Wanger]

You look great man! My ideal physique

[dekkajay02]

looking good. Keep it up!

[calcounterchick]

looking great. good progress. did i mention drool. lol j/k. (we go waaaay back) lol but yeah like i was saying. GREAT JOB! by the time ur 18 you'll be massive. gotta love it!

[ssobol987]

thanx all keep em coming... and special thanx to you Heather /forum/images/graemlins/smile.gif UR HOT!

[Pesca]

wow...good work...gettin bigger by the day

[ssobol987]

thanx pesca... you too! lets get some pics! nice job on that PR for bench! my sis is coming back soon from New Zealand. If you are in Amherst when she gets back maybe I could go with her and we could lift together a couple times. I don't have anyone educated to lift with! IT SUX!

[muscleheadteen]

looking good man ur huge keep it up

[ssobol987]

not nearly huge enough /forum/images/graemlins/smile.gif

[wWarriorWw]

"not huge enough"

How big do you want to be? **** going anyfarther and youll be a pro.

[ssobol987]

no way. i aint even close. /forum/images/graemlins/smile.gif maybe one day /forum/images/graemlins/smile.gif BUT NO ROIDS! Even though they will be tempting. Health outweighs anything.