UPDATE ON STUDMUFFIN!!LEMMY KNOW WHAT YA THINK

[Studmuffin]

the one indoors is the after

[Studmuffin]

http://photos.yahoo.com/bc/shally187/lst?.dir=/&.view=t


i guess that helps

[MansonOzz]

http://forums.stangnet.com/images/smilies/dunno.gif

[Rave]

Work on your poses. /forum/images/graemlins/smile.gif

[k.e.n]

Making good progress.......but what the #@$%& kind of pose is that /forum/images/graemlins/shocked.gif /forum/images/graemlins/shocked.gif????? LOL. j/k /forum/images/graemlins/smile.gif

[ssobol987]

ya true that ur poses suck. go watch some lee priest videos and take some of his... hes fu*king SICK!

keep up the good work...work on that definition...cause you have some ok mass.

[X-Factor]

Chest needs work, I think someone interrupted you during a heart attack to take pics.....you neck and arms are laggin too, especially the tris, but first of learn some ***kin poses man.....

[BboySoul]

****, those are some unsexy poses.
your not austin powers.

[Bodin]

lol
sorry man... like everyone said work on your poses

Try working upper chest first on chest day(it'll make your chest look bigger)... and do some dips, all kinds of dips and don't forget squats... basically I'd just do the major exercises and not worry about isolation until later when you gain some mass.

and please pull up your pants
thanks

[Menace]

You have a low body fat but as it appears, your waist looks wide. The problem I see is your chest and your deltoid area. Work on those area so that your waist will appear smaller.

[Need-2b-lean]

Work on the pecs. It just can't be said enough, work on your pose, man. WOW! lol. Kind of like Seinfeld's Elaine dancing.

[ironteen rich]

umm.......yea work on those poses
u look like your loosin weight thats good
and u need some overall mass