View Full Version : How do I get rid of this crap??? Look at pictures
04-19-2003, 07:39 PM
As you can see in my chest pictures, in the corners up by my shoulders, the outer part of my chest is flabby, you can see the little bit of fat chillen there on my chest, what is the best way to get rid of this, because it is very annoying, machine flys, dumbell flys, etc.? Thanks
04-19-2003, 07:54 PM
its all in the diet!! you need to take in less calories than you burn to get rid of some of the fat.. you can't spot reduce by working that area harder!!!
04-19-2003, 08:06 PM
yea i dont see any pics
04-19-2003, 09:10 PM
my bad sorry guys
04-19-2003, 09:12 PM
lol no skateboarding allow , rollerblading only
04-20-2003, 07:52 PM
Don't worry. I had the same problem. As long as you have a full and complete chest exercise (as in lower, middle and upper pec) and a clean diet, you'll improve. All you need is time.
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