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View Full Version : Updated pics (January '03 to April '03)-W8Lifter2

W8lifter2
04-17-2003, 10:48 PM
OK, waited til April to do progress pics. Such is life
I will add quad/calf pics tomorrow as they were very washed out due to poor lighting. I may re-do these as well if I can get better light. These are very light, so I apologize for the glare

As of 4/15/03, I was 251 lbs and 18% BF, so I am getting closer to my original goal of 240 and 15% by June. Diet needs work still, and I am focusing on getting my shoulders/back up to par. In June I will switch and focus on my quads/calves. Then hit arms/forearms (unless someone has a better idea?)


Click link below:

http://photos.yahoo.com/w8lifter13
GetPsycho
04-17-2003, 11:22 PM
definitley looking leaner. 'The Dungeon' looks hardcore!
k.e.n
04-18-2003, 01:54 AM
I agree on both accounts(good progress and The Dungeon does indeed look hardcore). It looks like one of those gyms you'd see in some of the old school bodbuilding pics! Where is it?
librazone
04-18-2003, 02:11 AM
Looking good .keep at it.
By the way it must be difficult picking those 50 pound weights off those slanted racks.
W8lifter2
04-18-2003, 08:02 AM
[ QUOTE ]
k.e.n said:
I agree on both accounts(good progress and The Dungeon does indeed look hardcore). It looks like on of those gyms you'd see in some of the old school bodbuilding pics! Where is it?

[/ QUOTE ]

Thanks! Its actually the weight room at the school I teach at. It has no a/c, tempermental heat in winter, and just recently got some new weights. Not too bad overall, though, and its never crowded. /forum/images/graemlins/cool.gif
Pianoguy
04-18-2003, 08:21 AM
Keep it up, W8lifter2, you're really doing well. Definite progress!
W8lifter2
04-18-2003, 11:03 PM
OK, got the quad and hams/calf pics done. Still glowing white, but I am hiting a tanning bed starting tomorrow. June pics should have better color in them.
jwj697006
04-19-2003, 12:56 AM
dude how long you been lifting?
schless
04-21-2003, 02:08 PM
Hey nice job. Definitely leaning out. Whip your diet into shape and you'll reach your goals in no time. Keep up the good work! /forum/images/graemlins/wink.gif /forum/images/graemlins/smile.gif
Cherie
04-23-2003, 03:42 AM
Looking good! I know you have plenty of dedication to reach your goals>

Cherie