Liftin Again..

[funtrukker]

Just startin to lift again after a long dead spot.. 70 hr + per week.. at the job, and many nites without sleep have taken the toll.. I know NO excuses... but **** did i fall off the wagon.. Any how.. pics are of me after about 1 month back in the gym.. gradually gettin back to where I should be.. I will post the url where the pics are and hopefully it will work.. tell me what ya think...

http://photos.yahoo.com/funtrukker2u

Thanks Roy..

[Ironman_81]

Looking good. Nice overall mass in arms and shoulders. Inner chest looks like it could use to work (I'm working on that myself), maybe holding a peak contraction will help being it out a bit more.

Doesn't look like you lost must during the leave though.

[footpowder]

good for you- getting back into lifting. pics look good- especially after having spent an extended time away from weights.

[rich_uk]

you've got loads of mass and not that much b.f, what are your goals? i mean are you going to cut or bulk? and what are your stats?

[GetPsycho]

your upper chest is impressive

[funtrukker]

Thanks For the motivation! I thought the same thing.. Chest looks kinda weak compared to the rest... Amazing how ya see yourself differently in a photo... I need some inner lower, pec work. and i will try to hold the peak for a change... If that fails... I'll just yell at my chest.... GROW DAMMIT!! lol. Thanks again, Roy..

[SirLiftsaLot]

way to go Dad!! j/k, nice job keeping it together while you were away from the gym, only good things like muscle memory and more mass can come next. Keep it up!!