View Full Version : Did some update to my Pics today!
04-08-2003, 03:30 PM
Some better some worse
Click the MY Progress link..
ANd if ya got a sec check out my web site and tell me what you think.
Put a brick in the WALL
Your progress looks great!!! Keep up the good work.
04-08-2003, 05:21 PM
nice job. you have lost a lot of fat since you started. you mentioned in the other post that your weight loss has slowed down. maybe you should try a clean bulk for a little while to kick start your metabolism.
04-08-2003, 11:46 PM
I am gonna cut till may! Then Ihave ht esummer to get a clean bulk goin
04-08-2003, 11:53 PM
Amazing transformation Renfro.
Seriously a great job.
You are definitely doing something right.
Keep up the great work!
Was it a boy or a girl? /forum/images/graemlins/shocked.gif /forum/images/graemlins/wink.gif
04-10-2003, 09:22 PM
04-12-2003, 03:25 PM
I got the back put in Need work!
04-15-2003, 12:44 AM
Yo my man! Amazing fat loss dude, I'd love to do the same. How did you lose that much? Enlighten me!
Awesome! Great progress so far! Keep it up and I'm sure you will reach your goal! Keep pumpin'! http://www.handykult.de/plaudersmilies.de/happy/xyxthumbs.gif
great progress, you have definately worked hard. keep busting *** in the gym.
Way to go, Renfro! You got it goin' dude, keep up the good work!
04-17-2003, 09:28 PM
WOW! Great Progress!
I tell you, guys like you and RobH really inspire me and give me hope! I had a friend (so called) tell me that I would never look any better than I do cause I'm over 35. I was just gonna get fatter and more out of shape as the years go on. But you guys have shown me that it can be done!
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