1st time Pic post

[Iron_Lion]

Hey Guys ,
I have'nt been posting much. I finally grew a set and have posted some pics of my tri's and a front chest shot . Plz be gentle & give your views . I am currently dieting . My bulk weight was 225 . I am 5'6 and weigh in at 205 lbs now

http://photos.yahoo.com/bc/dragonspirit69_1980/lst?.dir=/My+Photo+Album&.view=t

[JHI]

The File You Are Looking For Is Inaccessible.

[ssobol987]

Make the folder PUBLIC

[Iron_Lion]

http://photos.yahoo.com/dragonspirit69_1980
hope this works

[Iron_Lion]

Bump!

[10forty2]

Looks like you got some decent size there, but your bf% may be a bit high. Claen up your diet and keep lifting. Also, do some inner chest routines like cable crossovers and dumbell flys with a good stretch on the negative to pull those pecs together.

Good luck.

[Iron_Lion]

I never had my BF checked . I never thought my inner chest was lagging but I appreciate your feedback . This is my 1st time trying to cut . It's a tough thing to master . I appreciate all feedback . Thanks for your honesty /forum/images/graemlins/laugh.gif

[Iron_Lion]

Bump

[X-Factor]

Yea bud, if you are goin for mass, clean up your diet alot, eat what you need, if you want to cut up get a diet planned out, i'm sure that some people here can help, and stick with it.....

[dekkajay02]

You came to the right place. You got some nice size. Set some goals and get all the info from abc you can.

[gino_slayer]

cut

[thunderpunch]

I say that he posts is diet. If he has a bad diet to begin with then he can clean up his diet completely and shed fat and gain muscle at one time!

[pal]

nice traps!.. clean diet

[Menace]

Work on your chest to bring in some more mass and like what other said, clean up your diet.