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[falser]

I've modified my bodyfat calculator to include the fat calculations and all rounded to one decimal. Challengers can download it here:

http://fury161.dyndns.org:82/bodyfat.zip

[theGraduate]

falser, that's a great calculator you put together! i'd been using this one (http://weightrainer.virtualave.net/7men.html) for the 7-pt test, but yours really whips the llama's a$$!

[q22weasel]

dude...that kicks ***!!! great program falser!

[falser]

Thanks guys! I knew right from the start I wasn't going to be doing any math by hand during the competition /forum/images/graemlins/smile.gif

[Scott B]

falser you've made my life so much easier. Thanks.

[Venom]

You're doing a great job keeping progress Yu. /forum/images/graemlins/smile.gif Keep it up. /forum/images/graemlins/grin.gif

[oes]

<blockquote><font class="small">Posted by: venom:</font><hr> You're doing a great job keeping progress Yu. /forum/images/graemlins/smile.gif Keep it up. /forum/images/graemlins/grin.gif <hr /></blockquote>

Yes indeed!!Thanks man!!! /forum/images/graemlins/smile.gif /forum/images/graemlins/smile.gif

[hrmn8r]

Both of you, thanks! A huge help.

[Bladezz33]

02/09/2003

I just measured my bodyfat (digital caliper). I followed the instructions and took 3 separate measurements of all three points (tri-ab-thigh). They were different (1 point off) but averaged the same 22.6 (??)

Female, Age 37
Weight: 154 lbs.

Body Mass Index
new measurements taken 02-09-03

Measurement #1: (Right Side)
Tricep 7, Abdomen 14, Thigh 33 = 22.6

Measurement #2:
Tricep 8, Abdomen 16, Thigh 32 = 22.6

Measurement #3:
Tricep 8, Abdomen 14, Thigh 33 = 22.6


Thanx,
*****
Bladezz



P.S. I used the bodyfat calculator posted here, its great but do not think I am 9.8% BF and LBM 138.9, estimated fat 15.1 lbs?? Am I, is it accurate??

I did put a "zero" in the other boxes that I do not have measurements on, maybe that threw it off??

Help!

[newbuilder]

Yu Yevon, are you really smart?? Who are you anyway? You seem to know a heck of a lot of good information.

[falser]

Bladezz33, I don't think the 3 point measurements are accurate either. I found that the 3-point gave the lowest BF, whereas the 9-point gave the highest, and the 7-point sounded just about right. The 7-point is considered the most accurate.

btw - you can just leave the unneeded numbers blank (don't enter zero)

[Brad224]

Wow, falser - that's the coolest! Talk about doing all the work so we don't have to....That is truly appreciated!

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[W8lifter2]

And you do it so well! *lol* sorry, had to do that /forum/images/graemlins/smile.gif Until next time...

Bob!