Jason Evans
01-07-2003, 01:39 AM
Finally I get a pair of bodyfat calipers! I didn't get a chance to get a pair until yesterday and was getting worried that I would miss the starting. I'm not going to post my workout today because it was rather half-assed, since I'm not yet used to being back at school, but tomorrow will be different!
Stats
Age: 14
Height: 5'10.5
Weight: 165
BF%: 15.5 (might be wrong as it is the first time I've used calipers
Chest: 39
Biceps: 14.5
Shoulders: 46
Forearms: 11.5
Waist: 31
Quads: 24
Calves: 15
Goals
I really don't know what to put down as far as goals go, this is my first bulk and I'm not really sure how fast my body will grow. Any comments about any of the stats are welcome as to tell me if they will be too hard to reach, or if I could even hope for something better in the 12 weeks.
Weight: 180
BF%: 16%
Chest: 42
Biceps: 15.5
Shoulders: 48
Forearms: 12
Waist: 32
Quads: 25
Calves: 16
Current Training Split
S - Off
M - Back/Calves
T - Chest/Abs
W - Off
T - Thighs/Calves
F - Delts/Traps
S - Arms
Stats
Age: 14
Height: 5'10.5
Weight: 165
BF%: 15.5 (might be wrong as it is the first time I've used calipers
Chest: 39
Biceps: 14.5
Shoulders: 46
Forearms: 11.5
Waist: 31
Quads: 24
Calves: 15
Goals
I really don't know what to put down as far as goals go, this is my first bulk and I'm not really sure how fast my body will grow. Any comments about any of the stats are welcome as to tell me if they will be too hard to reach, or if I could even hope for something better in the 12 weeks.
Weight: 180
BF%: 16%
Chest: 42
Biceps: 15.5
Shoulders: 48
Forearms: 12
Waist: 32
Quads: 25
Calves: 16
Current Training Split
S - Off
M - Back/Calves
T - Chest/Abs
W - Off
T - Thighs/Calves
F - Delts/Traps
S - Arms