CSR's Nutrition journal

[csr4413]

I am trying to start my diet. I have gotten so sick of chicken and tuna.
1st, does anyone have any suggestions on secrets to staying on your diet.
2nd, are there any good recipes out there?
Thanks for your help. /forum/images/icons/smile.gif

[flats31]

1. Welcome to abc!

<font color="green"> 2. 1st, does anyone have any suggestions on secrets to staying on your diet.
</font color>

Just disapline and pre-planning. Its all about those two principles. If your goals mean more to you then the pain of dieting, then youll stick to it,.

<font color="red"> 2nd, are there any good recipes out there? </font color>

abc cook book! (http://www.abcbodybuilding.com/forum/showflat.php?Cat=&amp;Board=UBB4&amp;Number=277151&amp;page=0&amp; view=collapsed&amp;sb=5&amp;o=&amp;fpart=1)

Looking forward to seeing your journal!