THE GAME II: Aztecman's Cut

[Aztecman]

Date: 05APR02
THE GAME: Aztecman

BW 215
Height 5'6"
BF% [JP-7/P-9] 30/38
Week: Starting

BF Measurements

[1] 26.0 Chest
[2] 67.0 Abdomen
[3] 38.0 Thigh
[4] 18.5 Triceps
[5] 17.0 Biceps
[6] 38.0 Subscapular
[7] 44.0 Suprailiac
[8] 22.0 Axilla
[9] 30.0 Calf
[X] 32.0 Lower back

WEEKLY COMMENTS: Not sure about the P-9 method, according to the Army Circumference method I'm 36%BF *shrugs* oh well.. Going by the 13 week Fat burning workout.

[Kristen]

"You are now officially entered in the GAME II - Let the Game's begin!"
graemlins/bigok.gif

Kristen

[Aztecman]

Yesterday: well, I was guilty of a couple things yesterday. for one, I'd just gotten off of atkin's, so I was going on a makor carb craving. At dinner, after having my grilled chicken with grilled Asparagus, my mom brings me a slice of pecan pie. I didn't even realise it until half-way through it. ugh.. great way to start a cut!

Workout: using the model of the 13-week workout, I was only able to get to the close grip pulldows. after that, I just couldn't push/pull any weight, but I didn't feel overly tired. heh, had a heck of a time driving home, my arms felt like anchors. I'll ask abou it in the training area.

Enjoy,
Aztecman

[Aztecman]

Holy crap! just got home from the gym. did the leg workout today.. I thought you guys were joking about the "if I can walk, I didn't do enough" statement. lol.. I look like I've got a swagger going on. it feels like my legs are stepping way out far in front, and the back leg just gives in at the last second.. wow, this feels fun! images/icons/smile.gif I'm sure that it'll really love me tomorrow!

Oh! tonight, I'll be at WWF RAW!

Aztecman

[Aztecman]

BW 215
Height 5'6"
BF% [JP-7/P-9] 29.49/38.32
Week: Starting

BF Measurements

[1] 23.3 Chest
[2] 51.5 Abdomen
[3] 38.2 Thigh
[4] 22.9 Triceps
[5] 21.3 Biceps
[6] 42.2 Subscapular
[7] 36.5 Suprailiac
[8] 28.9 Axilla
[9] 30.5 Calf
[X] 38.7 Lower back

WEEKLY COMMENTS: whoah!! ok, I don't know what happened, but my measurements are waaaaay different than they were last time.. I'm doing them by myself, so there may be some mistakes in the measurements. I did each 3 times, and took their averages. I also went to the gym, and got my BF measured using the Laser density machine. According to them I'm 34.5%

According to the Army circumference measure, I have 34.09%

Way confused!!

[Kristen]

Hey there...

Whoa! Quite a change in measurements. You may want to consider getting someone else to do them for you - if possible, the same person each week! Then, if they mess it all up, it's not your fault and you can blame them...LOL jk images/icons/smile.gif

Work hard, and keep us updated!
Kristen images/icons/smile.gif