View Full Version : Lumber Jacks meal!!!
06-19-2001, 10:07 PM
I love pancakes so much. But I am trying to keep my six pack as well. Are pancakes a good choice of slow burning carb`s. If this is ok to eat, what are some good brands. I like Betty Crocker.
The BIG Gun
06-19-2001, 11:23 PM
No, they are not a good source of slow burning carbs. Maybe if you found some whole wheat pancakes, or mix with whole wheat flour.
We had a conversation about french toast, maybe i can find that post, if not...i'll re-write what was said.
Here it is: French toast post (http://www.abcbodybuilding.com/cgi-bin/ultimatebb.cgi?ubb=get_topic&f=4&t=000067)
Try to add a syrup like ketogenic or atkins no sugar, low carb (or no carb) syrup. I would also skip the butter.
It is not a great choice for cutting, altho ok for bulking, but is something that should be used in moderation.
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