getting cut

[Erik]

Hello everyone I am new smilies/images/icons/smile.gif was wondering what is the best way to CUT thanks. smilies/spidey.gif

[Venom]

Hey whats up Erik! Go to the magazine section and read 12 weeks to burning fat the diet! It got me blade cut in 6 weeks. It got me from 13 percent bodyfat all the way down to 7!

Try it out, it is in the magazine!

[John999]

usually a three month cycle..stricted dieting...lots of cardio at least 4-5 times a week....training with weights 5-6 times a week...