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Oakleys
06-02-2001, 12:47 AM
What are some things I could eat for breakfest that are packed full of protein?
The BIG Gun
06-02-2001, 01:09 AM
cottage cheese, turkey, chicken, tuna, fish, whey, etc....

~T~
Kristen
06-04-2001, 05:48 AM
Heyheyhey...

Try having 8 egg whites (you can add some fat free cheese, veggies, etc) and a cup of oatmeal with 2 scoops of protein powder (either plain or vanilla). This meal is packed with protein and will definitely make you feel like a powerhouse... images/icons/laugh.gif images/icons/laugh.gif images/icons/laugh.gif
~Kristen
The BIG Gun
06-04-2001, 03:25 PM
Welcome to the board kristen.

that is almost exactly like my current breakfast: 8 egg whites, 2 servings turkey, and 3/4 cup oatmeal.

~T~