creatine mixes?

[The BIG Gun]

twice, i think i read it three time (the first was with a coupld extra words added.

mix it with anything you want to.

water to beer to nothing (pour into mouth add water and shake your head).

basically saying...anything.

i use kool-aid after workout and water before workout.

~T~

[Dementia]

I don't have a recipe to post but I was wondering if maybe anyone had suggestions on what to mix powdered creatine with. Any suggestions would be appreciated :-)

[whoisdaman]

I remember reading this one once before.... LMFAO! Mix it with Crystal Light! Gotta love it!

[BigOneUno]

Hey man...I take a little scoop of any kind of sugar mixer...Gatorade, Lemonade, Crystal Light...and I mix the powders together and then add water. It tastes great and goes down easy.

BigOne