Protein colada!!!

[EricG]

1 scoop vanilla whey protein (Ultra Nutrition)
1 scoop vanilla low fat no sugar frozen yogurt
8oz pineapple juice
1 tablespoon shredded coconut
ice cubes

Blend pineapple juice, shredded coconut and ice cubes in blender. Mix in whey protein & frozen yogurt. Serve immediately, garnish with sliced pinapple and cherry. smilies/images/icons/cool.gif


EricG

[President Wilson]

Man you know feakin everything Eric! Even how to cook! With recipes like this can't go wrong! Thanks alot

JacobW

[TheAnimal]

I'm liking the sounds of this one Cheers Eric !!!

The Animal

[darth vader]

mmmmm pina coloda! Can i put alchohol in it? Just kidding, thanks

[nsoft]

;/

EricG,

Believe it or not I just tried your colada !! I love it !! Thanks very much for sharing.

*****

[Craft]

Oh yea that does sound good, Mrs.Craft is going to like this one. Thanks again Eric! smilies/images/icons/cool.gif

[xschiff]

Where can I find this frozen yogurt of yours?