Half Squats Here we develop extra mass and power in the legs. Implementation: Perform half squats the same way as regular Squats except you go only "halfway" down, which will enable you to use a lot more weight.
Half Squats
Here we develop extra mass and power in the legs. Implementation: Perform half squats the same way as regular Squats except you go only "halfway" down, which will enable you to use a lot more weight.
Exercise Slideshow Image 1 Image 2
Home ][ Contact © 1998-2001 ABC Bodybuilding Company. All rights reserved. Disclaimer